Check out my latest HEART OF YOGA entry on the Mala Blog! I find that life can be SO darn simple sometimes. Don’t you?
Yoga. For the Single Girl. What’s that all about? Maybe you’ve seen the links on facebook, or a mention or two on Well&GoodNYC. Maybe you heard a post-class shout out, and you’re curious. But you were too shy to ask. … Continue reading
Every August, I head up to the Catskills for a weekend-long yoga retreat. This isn’t just any retreat, it’s the Goddess Retreat–all ladies, all ages, some newer to yoga, and some practicing for lifetimes. Despite our differences, we have one … Continue reading
Well, that rocked the house! The Yoga for the Single Girl Workshop blew my mind, and the went way past my expectations. What made it so special? The Single Girls, of course! They were open. And supportive. And complete love-monkeys … Continue reading
Can yoga help you get a date? That’s what Well+Good NYC wants to know. What do you think?
Yoga for the Single Girl! Saturday June 30th, 4:00pm. It’s happening. And I’m just giddy with excitement!!! I’m combining two of my most favorite things in the world–Yoga and my Single Girls–to create a yoga workshop designed specifically for YOU. But … Continue reading
The Yoga Studio is a place of positivity and bliss. In the studio, we are focused on our breath, alignment, and all the tricky parts of the body that have a hard time relaxing–like the jaw, and you know, the … Continue reading
Single Women can be described in over 600 ways. Or Six. I spend much of my time with Single Women. They inspire me, and they challenge me. Hell, some of my best friends are Single Women. And as you probably … Continue reading
When Blondie, a totally gorgeous, charming, happily married, intelligent, self-made, yoga teacher guru-type-person gives me dating advice, I listen. Or more specifically, when she gives her 10-year-younger self dating advice, I listen. And take detailed notes. Here’s how it went … Continue reading