6 Ways to Describe Single Women
Single Women can be described in over 600 ways. Or Six. I spend much of my time with Single Women. They inspire me, and they challenge me. Hell, some of my best friends are Single Women. And as you probably … Continue reading
Thanksgiving Wrap-Up: The Same, but Different
Thanksgiving was delicious, joyful, and a beauty to behold. Just like last year. In fact, it was so familiar and unremarkable in its good cheer that I almost overlooked how this year’s Thanksgiving dinner was very different from last year. This … Continue reading
11 Reasons I Say THANK YOU.
In no particular order, I say THANK YOU because… 1. My rent hasn’t gone up this year. Thank you, rent stabilization. 2. I have health insurance. Dental and vision included. 3. I have a boyfriend. And he’s dreamy. 4. I … Continue reading
A Thank You Note
I spent the past weekend on a yoga retreat in the Catskills. It was an all-women affair, aptly named the Goddess Retreat. I’ve been attending these retreats since they began over ten years ago. And each and every time, I’m joined by … Continue reading
I am not a superfood.
I’ve been on an experimental health kick for the last two weeks. Nudged along by the good intentions of my friends, I’ve entered the world of juices, smoothies, and superfoods. Don’t get me wrong, I am generally a healthy person. … Continue reading
Filed under Inside Your Friendships, Inside Your Lunch Pail
What’s Dripping Down My Arm?
ICES, that’s what! If you know me at all, you know I like ices. A lot. In the summertime, ices are practically a food group. And until now, I have never outed myself and my ices obsession to you. But like … Continue reading
Filed under Inside Your City, Inside Your Lunch Pail
Your Hot Bod
It’s the first day of August, it’s scorching outside, and the perfect time to discuss your Hot Bod. No really, let’s be honest about this. What was your original motivation for going to a yoga class? If you’re like me, it was … Continue reading
Filed under Inside the Yoga Studio, Inside Your Lunch Pail
Got Energy?
Last week was an energetic doozy. It was filled with long days out of sync with my regular routine. On the normally designated “greasy hair and pajama days” sitting in front of the computer, I was instead out and about, in the flow … Continue reading
The Path is Paved with Good Habits
Ever feel like all of your hard work and focus on the mat can waver from one day to the next? Like you can be blown off the path in just one weekend of eating and drinking? Imagine this: you’ve … Continue reading
Filed under Inside the Yoga Studio, Inside Your Lunch Pail
Can You Really Lose Weight with Yoga?
It’s a question that comes up a lot. It’s a personal interest, and unavoidable in our crazysexyvisual yoga world. But how does yoga fit in, exactly? With this in mind, the timing was perfect for this past Wednesday’s “Learning Lunch” … Continue reading
Filed under Inside the Yoga Studio, Inside Your Lunch Pail